No injections, appointments or dangerous side-effects*
You deserve better. The Baseline takes on perimenopause’s toughest symptoms, like hot flashes, brain fog, exhaustion, weight-gain, mood swings, and more. All in an easy-to-take, hormone-free, naturopath-approved supplement. No guesswork. Just results you can feel.
Feeling fatigue or lack of energy
Irregular periods or changes in menstrual flow
Noticing mood swings or increased irritability
Struggling with hot flashes or night sweats
Encountering difficulty sleeping or staying asleep
Sensing vaginal dryness or changes in libido
Sound familiar? Join the club.
It’s not you. It’s me*.
*Yep, it's perimenopause. A condition doctors ignore, the mainstream avoids and no one wants to talk about. Except us.
Ready to take control back and Deal With It? The Baseline’s for you.
Relieves Hormonal Imbalance
Chronic stress and aging can disrupt hormonal equilibrium, manifesting in symptoms like hot flashes, night sweats, and more. Our supplement restores balance, offering relief from PMS, supporting reproductive health, enhancing libido, and boosting energy levels.
Manages Mood Swings and Irritability
The Baseline includes adaptogens scientifically proven to calm the nervous system, reducing panic, depression, and nervousness for better mental health.
Reduces Brain Fog and Fatigue
Our collection of all-natural botanicals has been shown to support mental concentration, clarity and focus in perimenopausal women.
Curbs Cravings and Aids Weight Loss
Our plant based formula contains a blend of plant extracts shown to support cortisol, progesterone and estrogen levels to assist in weight management and curb carb cravings.
No Injections or Dangerous Side-Effects
We created The Baseline as an all-natural, plant-based, clinically backed solution that easily fits into your daily ritual. No appointments, needles or dangerous side-effects. Just results.
BORN FROM NATURE, BACKED BY SCIENCE
Plant-based ingredients clinically proven to alleviate symptoms in perimenopause.
I’ve tried so many supplements over the years, but this one is the first I plan to stick with long-term. My energy, mood, and appetite have all improved!
C
Christina Warren
A catalyst and results driving supplement
Where do I start? I decided to overhaul what I was doing in my health journey so I could get to a place where I recognized my body after having four kids. The Baseline is a huge part of my support system. I have lost 10 pounds and I thought that wasn't even possible at 45. I highly recommend you try this if you are looking to make a change.
T
Taylor D.
Symptoms Gone
I have been taking The Baseline for just over a month now and not only have they alleviated the problems I was experiencing, the symptoms have completely disappeared. After weeks of no sleep, I’m sleeping very well again every night and feeling the difference in energy levels as a result. Hot flushes (though relatively mild) have disappeared too. I’m so pleased with the results. I love being able to tackle the symptoms naturally. Thank you!
S
Shay W
Just try it!
I am two months in using the Baseline. I am 41 and definitely experiencing perimenopause symptoms…have been for a year or so at least. The biggest two for me have been trouble sleeping and a super short fuse. Since using the Baseline I am sleeping…all night most night!!! Game changer! I also notice that I have more patience with my children…I don’t go straight to red as often (even though they still drive me crazy plenty 🤪). If you’re on the fence I say definitely give it a try! Plus Chelsea and her customer service have been amazing! Two thumbs up from me 👍🏼👍🏼
This means the world to me. Truly. As a mom and a woman in this wild season of life, I know exactly what it feels like to be running on no sleep, snapping at the people you love most, and wondering if this is just how it's going to be now. I'm so grateful you're sleeping again—and finding that extra bit of patience (even if they still know how to push every button ). Thank you for trusting The Baseline and for taking the time to share this. I don’t take that lightly. Sending you the biggest hug. ❤️
K
Katie J
WOW
I was doubtful, but this has completely changed things for me. The hot flashes that used to make me crazy are barely noticeable now. I’m sleeping solid through the night, my energy is coming back, and I’ve even dropped a few pounds without trying. Honestly, I feel like myself again for the first time in years!
Or safely double your dosage for better and faster results.
Step two
Use consistently
Noticeable symptom relief in just 30 days with full benefits kicking in around the 2-3 month mark.
Step Three
Not younger. Better.
Embrace the journey as each day unfolds with renewed energy, better sleep and improved well-being.
Ask Us Anything. Really.
So, how does The Baseline work?
After years of searching for answers ourselves, we created this daily perimenopause supplement with carefully chosen all-natural herbs, extracts, vitamins and minerals to support you through this (often) misunderstood stage of life.
Which means every ingredient you’ll find inside is safe, effective, backed by naturopaths and clinical research. The result? A powerful, hormone-free solution to address symptoms of perimenopause, both physical and mental. Including hot flashes, brain fog, exhaustion, weight gain, and mood swings.
What’s the best time of day to take this product?
Check this out: we like taking 2 caps in the morning (with or without food). If you'd like to start slowly incorporating The Baseline, try 1 cap in the morning and 1 at night and see how you feel. Remember, consistency is key.
How soon should I expect to feel results?
While every woman is unique, expect benefits within the first 30 days. Then, improvements will keep building between 60 to 90 days. Want faster results? Double up by taking 2 capsules in the AM and 2 capsules in the PM for up to 3 months. Doing so will get you to a better baseline, faster. After 3 months, return to 2 capsules once daily per package instructions.
Within 3 months, your body will get full benefits, maintained with ongoing daily use. This is typical of natural supplements which have a progressive, cumulative way of working with the body.
Is The Baseline Vegan?
Yes, The Baseline is completely vegan-friendly.
Are your supplements organic?
No, but there’s a reason for it. Our primary goal was to include ingredients shown to be clinically effective—and many of those ingredients are not yet available in organic form. Rest assured, if an organic, as-effective form of an ingredient becomes available, we’ll update our formula.
I am on hormone replacement therapy (HRT). Are your supplements safe for me to take?
Because our supplements are hormone-free, they shouldn’t interfere with your HRT. As with any dietary supplement, however, please check with a medical professional first to make sure it’s a smart solution for your individual case.
